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          SOCIAL MEDIA ADDICTION             In the age of hyper-connectivity , social media addiction has emerged as a concerning issue affecting individuals globally with it's persuasive influence and constant accessibility many find themselves drawn into a cycle of compulsive scrolling seeking validation through likes and comments and experiencing difficulties disengaging from this platforms this addicting behavior can impact mental health, relationship, and overall well-being, high lighting the need for awareness , moderation, and strategies to foster healthier digital habits.Social media addiction refers to accessibility compulsive use of social platforms, leading to negative impacts on various aspects to life , like relationship, work, and mental health. It's often characterized by spending too much time online, priotizing social media over real-life activities , and feelings anxious or restless when not using it. It's im...
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RHEA MHE VILLANUEVA ANNECDOTE

         social media during disaster provides up to the minute new information road closure updates, evacuation routes designated help areas, shelter locations, and more. the media assists in the management of disasters by educating the public about disaster warning of hazards gathering and transmitting information about affected areas alerting government officials relief organizations and the public to specific needs and facilitating discussions about disaster preparedness.         social media has provides valuable information to those in disaster areas  during calamity. some sites played an important part in helping to connect displaced families. it also drives awareness to those outside areas, social workers to generate volunteers and donors. Social media allows the spread of vital information regarding crises and emergencies. thus, emergency management system can benefit from social media because they can be used to inform the pu...
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IB CALIPONG ANNECDOTE

                         SOCIAL MEDIA HAAS HELPED FAMILIES , SOCIAL WORKERS AND THE                                GOVERNMENT IN   DISCERNING INFORMATION DURING CALAMITIES. In times of  calamities, the rapid ,dissemination of accurate information can mean the differences between life and death. Historically, traditional Media-TV-Radio ,and Print - was the primary source for updates during crises. However, the rise of social media has profoundly transformed how information is shared and accessed during disasters, offerings unique advantages that set it apart from the traditional media channels.  Real-time Updates  * Social media platforms like Twitter, Facebook, and Instagram provide real-time updates straight from affected areas. Unlike traditional media, which operates on scheduled broadcasts or publication cycle...
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RHEA MHE VILLANUEVA

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                          MY FAKE SMILE                                                                       DEAR DIARY: TODAY I AM STARTING OVER AGAIN ONE DAY AT A TIME ONE STEP, ONE BREATH AT TIME, I AM LOST WITHOUT YOU, BUT I`VE DECIDED ITS TIME TO FIND ME. READY OR NOT HERE IM COME. IF PERCHANCE, I FEEL LIKE A FAILURE I`LL JUST DO IT OVER AND OVER AGIAN TILL I GET IT RIGHT.                                                                        
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IB Calipong

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                                                             " MY LIFE AS A STUDENT "     Dear diary,         As a student, I will face a variety of challenges that test my resilience, perseverance, and adaptability. This challenge comes in many forms, such as academic, social, financial, and personal. Academic challenges included heavy workloads, difficult coursework, and intense exams. Students' life is one of the most memorable phases of a person's life. The phase of student life builds the foundation of our life. In student life, we do not just learn from books. We learn to grow emotionally, physically, philosophically as well as socially. Thus, in this student's life we will learn its essence and importance. Learning new things is good for your brain health, and you never know when something you've ...
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